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The Feeling Wheel – identifying how we feel

Hoca

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How are you feeling this week? Perhaps a better question is to ask if you KNOW how you are feeling? Can you identify what you are feeling and actually name it? Because without that awareness of what we are feeling, it is very hard to then know what it is that we need. This is…

The post The Feeling Wheel – identifying how we feel appeared first on Equip For Life Coaching.
 
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